
Feeling stress? It could seriously harm your health
Feeling stress? It could seriously harm your health One of the more interesting jobs I’ve held was teaching family practice resident physicians about the emotional

Feeling stress? It could seriously harm your health One of the more interesting jobs I’ve held was teaching family practice resident physicians about the emotional

*This is an article from the Fall 2023 issue of Contentment Magazine. By Brandon LaGreca, LAc, MAcOM Does stress cause or promote cancer, and if so, can

Overloading stress can have some substantial consequences. This semester, I decided to take the maximum number of credits allowed by my university. Ever since I

Men who experience high levels of work-related stress and feel underappreciated at work may be twice as likely to develop heart disease than those who

Stress is a typical part of life, but when it becomes chronic, it can produce excess cortisol, a stress hormone [1]. High cortisol levels, including weight gain,

Everyone has a bad night’s sleep every now and then, but that’s not the same thing as having insomnia. As the Mayo Clinic explains, there

We all know the feeling, a combination of physical tension and mental pressure that’s hard to shake off. April is Stress Awareness Month, and experts

You may be struggling with stomach pain and digestive distress without understanding why, thinking it might be something you ate. Can stress cause stomach pain? Stress, especially chronic stress, can indeed