The author and her husband on their honeymoon in 2017.Courtesy of Melisse Lombard “’Are you under any significant stress?’ one of the cardiologists asked me
In a 2022 survey of 3,000 U.S. adults, more than one-third of respondents reported that on most days, they feel “completely overwhelmed” by stress. At
Post-Traumatic Disorder – What is PTSD? Post-traumatic stress disorder (PTSD) is a real disorder that develops when a person has experienced or witnessed a scary,
Keeping your cool could be the key to keeping your mind. Researchers have long known that dementia risk goes up with age, family history, poor diet, lack
Stress and burnout are different and should be addressed differently. Here’s everything you need to know. Stress has become a part of our daily lives.
The mental health foundation says its study of stress showed 74 percent of us felt so stressed this past year, we were overwhelmed or unable
This article appears in the Spring 2025 edition of Combat Stress Magazine. By Miguel Ruiz, Marketing Strategy Director In an election year, various public interest
From the Spring edition of Contentment Magazine By Frank Forencich, PhD Life is the Art of Drawing Without an Eraser – John W. Gardner
Recent economic policies, particularly the imposition of tariffs on imports from Mexico, Canada, and China, have introduced significant unpredictability into the U.S. economy – creating an effective
A few months ago, Dr. Lori Yancura from UH Mānoa’s Department of Family and Consumer Sciences was a guest author in the Aging Matters column.
The holidays can be exciting and fun, but the hustle and bustle can also lead to stress. Learn eight ways you can manage stress and
Just because a patient has anxiety or past trauma does not mean they cannot enjoy this spooky holiday… Q&A Happy Halloween! While this holiday can
