
Yes, Your Stress Is Contagious
Research supports that one person’s stress can directly impact another’s health. Key points Research suggests that stress not only affects you but can negatively impact

Research supports that one person’s stress can directly impact another’s health. Key points Research suggests that stress not only affects you but can negatively impact

Sleep affects how you handle stress, and recent research shows this impact differs by gender. While deep sleep can boost resilience in men, it may

A new Yale study reveals that neurons store their own sugar reserves that kick in to keep the brain functioning during metabolic stress. A new Yale

Stroke is one of the leading causes of death and disability in the U.S. And while we often hear about risk factors like high blood pressure , elevated

Fit to Farm: It can be as simple as connecting your awareness in the moment to the literal ground underfoot. The busy spring and summer

We’ve all had times when we know we should we working less and enjoying life more. But if your job puts you under chronic stress

Mental health is not a personal issue confined to off-the-clock hours; it’s a bottom-line business concern, and employers are feeling the heat. Work-related stress costs U.S.

Post-Traumatic Disorder – What is PTSD? Post-traumatic stress disorder (PTSD) is a real disorder that develops when a person has experienced or witnessed a scary,

Moodle’s State of Workplace Learning Report uncovers key insights on workplace behaviors and employee learning experiences from U.S. employees Moodle, a global leader in ed-tech,

With relentless deadlines and outdated expectations, stress has become a constant companion for millions. While its toll on mental health is well acknowledged, its impact

Looking to step up your workouts? Forget running on the treadmill or cycling to work. An international team of researchers suggests a different activity to manage

A doctor in the midst of wedding planning tried drinking this trending tonic. Here’s what actually helped, and the touted benefit that didn’t deliver. If