Some stress can be a good thing, experts say
April 2, 2025
While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can be good for our health. This can
While it sounds counterintuitive, there’s growing research about how exposing ourselves to short, sharp bouts of stress can be good for our health. This can
We don’t know about you but we’re feeling overstressed these days. Thinking about the conflicts overseas and civil discord at home can be overwhelming. It’s
From The Spring edition of Contentment magazine. By Lewis Coleman, MD, FAIS This article presents a fresh hypothesis based on stress theory that explains the
From the Spring edition of Contentment Magazine By Frank Forencich, PhD Life is the Art of Drawing Without an Eraser – John W. Gardner
Research shows that exposing ourselves to short, sharp forms of stress can be good for our health — as long as it’s the right kind
Through its web pages and publications, the Health and Safety Executive (HSE) reminds employers that they have a legal duty to protect workers from stress
The modern work culture, characterized by irregular shifts, physical exhaustion, and emotional burnout, is disrupting natural relationship dynamics Increasing work demands, long working hours, and
Recent economic policies, particularly the imposition of tariffs on imports from Mexico, Canada, and China, have introduced significant unpredictability into the U.S. economy – creating an effective
Key Takeaways Chronic stress can increase a young woman’s risk of stroke Moderate stress increases stroke risk by 78% among women 18 to 49 No
Work-related stress is a significant issue for millions of professionals. Recent research from the management system experts at Moodle found that 66 percent of American
A recent study indicates that loneliness significantly affects how socially anxious individuals respond to stress, evidenced by lower blood pressure increases. If you struggle with
Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. In a recent study