Forty-five percent of college students report experiencing chronic stress, or stress above the average level, according to data from The American Institute of Stress. At
Abstract Background Adolescents may experience stressful life events and associated physical and psychological symptoms of stress. Physical activity has a buffering effect on stress. However,
Key Takeaways Perceived stress in FMS patients correlates with symptom burden, independent of cortisol levels, indicating a need for targeted clinical approaches. FMS patients exhibit
These science-backed practices can help you stay calm, think clearly, and thrive under pressure. Ever feel like your brain is working against you during those stressful, high-pressure
Slow down stress-related aging before your body and brain pay the price. Key points A person’s subjective age predicts their overall health more accurately than
New research conducted for the Healthcare of Ontario Pension Plan (HOOPP) indicates the top source of stress for workers aged 40 to 60 is their
Higher levels of attachment avoidance in both mothers and fathers were associated with lower sexual satisfaction in themselves, as reported in The Canadian Journal of Human
Over three-fifths of US workers have nightmares about work. Common nightmares include being late to work, job loss, and romantic dreams about coworkers. Dreams are
The world sucks sometimes. Here’s how to make it a tiny bit better. I’ve been feeling a bit stressed lately. Work, the news, scheduling, news,
Macaron High, a Dallas-based wellness brand, announced today the launch of its luxury wellness retreats designed to help high-achieving women manage stress, build resilience, and
Stress-induced eating is a common behavior where individuals consume food in response to stress rather than hunger. This phenomenon is particularly relevant in discussions about
Risk for worse cardiovascular health is increased by work-related stress. A cross-sectional study published in the Journal of the American Heart Association found that work-related stress (WRS)
Conflicting data highlight the need for personalized stress strategies. Key points Men and women show distinct stress responses, shaped by HPA axis, brain regions, and
Teenagers suffering from anxiety or depression are less likely to enter the workforce as young adults, and more likely to earn lower pay when they
Waking up does not activate an increase in the release of the stress hormone cortisol, a new study finds. Waking up does not activate an
Neuropsychiatric conditions such as major depressive disorder feature inability to adapt behavior for a changing environment. Dr. Matthew Hearing, associate professor of biomedical sciences
It’s the time of year when expectations are often high and, for some, so are stress levels. Stress can affect your body, mind and behavior. Recognizing symptoms can
Heavy drinking was a chronic symptom of the pandemic lockdown, and many have yet to cork it. A Keck Medicine of USC study published in
Today’s world is more demanding than ever, so employers need to adapt and get creative to meet their workforce’s evolving needs. Managing the web of
Learn how to build trust, boost morale, and create a supportive workplace for everyone. Workplaces have always been stressful, but today’s challenges bring new pressure
In today’s world, the idea of hustle culture is something that the public simply cannot escape from. Social media has played a drastic role through
