Stress Awareness: Help is here
July 9, 2025
Walter Reed National Military Medical Center, BETHESDA, MD – “The only constant in life is change,” said Greek philosopher Heraclitus, and with change can come stress.
Walter Reed National Military Medical Center, BETHESDA, MD – “The only constant in life is change,” said Greek philosopher Heraclitus, and with change can come stress.
As GPs, it is essential to reflect on how we can care for ourselves while caring for others. The relentless workload, emotional demands and administrative
Washington — Job insecurity is triggering workplace stress for more than half of employees, while nearly 2 out of 5 fear losing their job amid
Summary: Preliminary research suggests that working more than 52 hours per week may physically alter brain regions involved in emotional regulation, memory, and decision-making. MRI scans
Stroke is one of the leading causes of death and disability in the U.S. And while we often hear about risk factors like high blood pressure , elevated
Fit to Farm: It can be as simple as connecting your awareness in the moment to the literal ground underfoot. The busy spring and summer
We’ve all had times when we know we should we working less and enjoying life more. But if your job puts you under chronic stress
“You can’t stop the waves, but you can learn how to surf.” This is one of the many well-known quotes by Jon Kabat-Zinn, developer and
A new scientific review published in Neuropharmacology explores how the environment interacts with brain biology in shaping personality disorders. By examining molecular, neurochemical, and metabolic pathways, the
Work-related stress is a significant issue for millions of professionals. Recent research from the management system experts at Moodle found that 66% of American employees
Mental health is not a personal issue confined to off-the-clock hours; it’s a bottom-line business concern, and employers are feeling the heat. Work-related stress costs U.S.
Post-Traumatic Disorder – What is PTSD? Post-traumatic stress disorder (PTSD) is a real disorder that develops when a person has experienced or witnessed a scary,