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Military Mom Stressed out on the kitchen floor with son comforting

Parental stress is an urgent public health issue, U.S. surgeon general says in new advisory

September 4, 2024

Parents are stressed out, which can deteriorate their mental health and well-being — which in turn can negatively affect children, U.S. Surgeon General Dr. Vivek

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Stress expert Josh Briley on the unhealthy conditions white-collar workers endure

August 30, 2024

We spoke with Josh Briley, Ph.D., Board Certified Medical Affairs Specialist, Certified Clinical Trauma Professional and licensed clinical psychologist with over 20 years’ experience working

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The grind never stops: Bruxism and its connection to stress

August 28, 2024

Rising stress levels are contributing to an increase in stress-induced bruxism, which can lead to significant dental damage if not detected and treated early. Do

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Stress is the biggest danger white-collar workers face

August 26, 2024

We previously discussed the dangers that many workers face from extreme heat conditions, typically farming and construction industry employees, who often work outdoors without adequate breaks or

READ MORE

A good mind, a good start: How to mentally get ready for school

August 23, 2024

NORTH DAKOTA (KXNET) — For teens, the thought of starting high school can feel overwhelming, but there are plenty of things they can do to

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Can’t Turn Your Brain Off at Night? Experts Reveal Stress Dreams May Be the Reason You Aren’t Sleeping

August 21, 2024

Uncover the causes behind them, the most common occurrences and how you can prevent them from happening. Feeling overwhelmed is normal now and then, but

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Worth $130 Billion, Warren Buffett Reveals How He Handles Stress

August 19, 2024

Warren Buffett is one of the most quoted people alive, so it shouldn’t be any surprise that many of his quotes touch on the topic

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Mediterranean Diet Linked to Lower Stress Levels

August 16, 2024

Summary: Following the Mediterranean diet versus the traditional Western diet might make you feel less stressed, according to new research. The findings suggest that people can

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Are Workers Really Rage Quitting? Here’s What To Do Instead

August 14, 2024

Rage quitting is all the rage these days. In rage quitting, an employee basically tells their employer to “take this job and shove it.” Sounds

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Poor health, stress in 20s takes toll in 40s with lower cognition

August 12, 2024

Higher inflammation in young adulthood linked to lower performance in skills testing in midlife. Young adults who have higher levels of inflammation, which is associated

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Jiu-Jitsu Mind Secret Flips Stress on Its Head

August 9, 2024

No matter how stressed you are, one mental move beats stress in seconds. Key points Research shows that more than two out of three persons

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Smell of human stress can affect dogs’ emotions, leading them to make more pessimistic choices

August 7, 2024

Dogs experience emotional contagion from the smell of human stress, leading them to make more ‘pessimistic’ choices, new research finds. The University of Bristol-led study,

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Why is burnout so common in offices?

August 5, 2024

Here’s how to deal with the grueling nature of the rat race. At 52, Mr. X, a seasoned CEO and board chairman, had mastered many

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Study: Daily Exposure To Nature Helps Ease Stress And Trauma

August 2, 2024

Exposure to nature and the natural world during daily activities such as walking to and from work reduces stress and anxiety, according to a new

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Gen X Is The Most Stressed Generation Alive And Studies Reveal Why – Hint: They’re $440,000 Short On Retirement, And It’s Only Getting Worse

July 31, 2024

Remember the “slacker” generation? Well, they’re not slacking anymore. Gen X, born between 1965 and 1979, born between 1965 and 1979, are now the most stressed-out

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Joe Biden dropped out of the election. If you’re stressed, you’re not alone.

July 29, 2024

After weeks of speculation, President Joe Biden ended his bid for reelection on Sunday, clearing the way for a new Democratic candidate to take over just four months ahead of

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3 Ways To Encourage Healthy Practices Around The Office

July 26, 2024

Almost everyone I know has experienced a toxic work environment. Colleagues may be pitted against each other, communication strained, or leadership marked by micromanagement or indifference.

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Stress literally eats away at your brain’s cognitive reserve

July 24, 2024

SOLNA, Sweden — It’s no secret that stress can have a negative effect on the human body. However, a new study is revealing just how dangerous

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Exaggerated amygdala response to masked facial stimuli in posttraumatic stress disorder: a functional MRI study

July 22, 2024

S L Rauch 1, P J Whalen, L M Shin, S C McInerney, M L Macklin, N B Lasko, S P Orr, R K Pitman Affiliations collapse Affiliation 1Department of Psychiatry, Massachusetts General Hospital

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Farm stress and suicide is a topic we should not hide

July 19, 2024

This article originally appeared in the Tulare County Farm Bureau News, June 2024 edition.  Tricia Stever Blattler, the Farm Bureau’s Executive Director penned this article

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HR tops list of stress-smoker professions

July 17, 2024

HR professionals are the most likely of all working smokers to smoke because they are stressed, rather than addiction or any other reason, according to

READ MORE
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AIS does not provide any clinical services nor are we able to respond to requests for assistance with personal problems other than to suggest resources that may be helpful. The content on this website and all AIS publications are for informational purposes only. If you are in distress you should consult a licensed healthcare professional.